7375
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:36.3 | 807 | 1:36.2 | 1:36.1 | 1:35.7 | 1:35.1 | 1:33.3 | 1:30.4 | 1:25.1 | |
| 1000m | 2:44.0 | 3:25.9 | 831 | 3:25.6 | 3:25.3 | 3:24.6 | 3:23.3 | 3:19.6 | 3:13.7 | 3:02.9 | |
| 2000m | 5:46.4 | 7:07.6 | 822 | 7:07.3 | 7:06.8 | 7:05.2 | 7:02.6 | 6:55.0 | 6:43.0 | 6:20.8 | |
| 5000m | 15:34.2 | 19:43.9 | 813 | 19:43.2 | 19:41.7 | 19:37.3 | 19:29.9 | 19:08.3 | 18:34.1 | 17:31.4 | |
| 6000m | 19:08.8 | 23:14.9 | 836 | 23:13.3 | 23:11.6 | 23:06.6 | 22:58.2 | 22:33.9 | 21:55.1 | 20:43.9 | |
| 10km | 33:00.2 | 40:46.8 | 815 | 40:46.2 | 40:43.1 | 40:34.1 | 40:19.3 | 39:35.7 | 38:26.5 | 36:19.6 | |
| 30 mins | 9280 | 7395 | 818 | 7401 | 7411 | 7438 | 7485 | 7624 | 7856 | 8320 | |
| 60 mins | 17707 | 14340 | 815 | 14352 | 14370 | 14423 | 14511 | 14777 | 15220 | 16105 | |
| Half M | 1:13:31.8 | 1:29:14.1 | 818 | 1:29:10.8 | 1:29:04.3 | 1:28:45.0 | 1:28:13.1 | 1:26:39.5 | 1:24:10.7 | 1:19:37.2 | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points